Do something for YOU this fall!
AIM introduces a 4-part Saturday morning EBAS and Ballet series for adult dancers.
(Also open to our Emerald and Ruby level dancers.)
10:00am-10:45am EBAS (Elemental Body Alignment System)
10:45am-12:00pm Intermediate Ballet
$22 per week, or $78 for all 4 (a $10 savings!)
What is EBAS?
"The Elemental Body Alignment System (EBAS) is a series of exercises designed for structural integrity and supported range of motion. Through anchoring and initiating movements via the pelvis, the body discovers its ability to efficiently articulate movement through experiential anatomy.
The work deepens the students understanding of where movement comes from, how to align the body and to build a physical consciousness of open pathways of energy for movement. The system helps the learner to override the central nervous system creating new neuromuscular firings supporting a greater understanding of sensorial technique."
Learn more about EBAS here.